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401(k) Retirement Calculator

Project your 401(k) balance at retirement with employer match, salary growth, and returns — plus a 4% rule income estimate.

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Results are for informational purposes only. Always verify with a qualified professional.

⚠️ Please fill in age, retirement age, salary, contribution %, and expected return with valid numbers.

Everyday Uses

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Retirement reality preview

See what your current contribution rate actually builds by 65 — and what it supports monthly.

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Match maximization

Model your employer's match to see how much free money your contribution rate captures — or leaves behind.

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The 1% experiment

Compare contribution rates side by side — one extra percent now often means six figures at retirement.

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Weighing a match against a raise

Weigh a new job's salary against its match policy — a better match can outvalue a small raise.

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Vesting schedules

Employer contributions often only become fully yours after several years of service. Leaving before that point can forfeit them, which belongs in any comparison of a new job offer.

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Annual limits and catch-up allowances

Contributions are capped each year, with a higher allowance available from a certain age. Modelling against the limit shows whether you are leaving room unused.

Frequently Asked Questions

How does employer matching work?

A typical match is "50% of contributions up to 6% of salary" — meaning if you contribute 6%, your employer adds 3% free. Enter the match percentage (50) and the limit (6) here to model it. Not contributing enough to capture the full match leaves guaranteed 50–100% instant returns on the table — it is almost always the first savings priority.

What is the 4% rule?

A retirement planning guideline: withdrawing about 4% of your balance in the first year, then adjusting for inflation, has historically sustained a portfolio for 30+ years. A $1,000,000 balance supports roughly $40,000/year. It is a rough planning anchor, not a guarantee — sequence-of-returns risk and longer retirements argue for flexibility.

What return should I assume?

A diversified stock-heavy portfolio has averaged about 7% annually before inflation (roughly 10% nominal for the S&P 500 long-term, less after fees and diversification). Conservative planners use 5–6%; entering multiple scenarios in the compare feature shows how sensitive your outcome is to this single assumption.

How much should I contribute?

Common guidance: at minimum, capture the full employer match; a widely-cited overall target is saving 15% of income for retirement including the match. Contribution limits change annually and catch-up contributions apply from age 50. This calculator shows the long-term impact of each percentage point — small increases early compound dramatically. This is an educational projection, not financial advice.

What is vesting, and can I lose the employer match?

Your own contributions are always yours. The employer's contributions may be subject to a vesting schedule, meaning you earn the right to keep them over time — either gradually over several years or all at once on a cliff date. Leave before you are fully vested and you forfeit the unvested portion. If you are considering a move and are close to a vesting milestone, the amount at stake is worth calculating; it occasionally exceeds the pay rise you would be leaving for. Check your plan documents for the exact schedule.

Should I choose a traditional or a Roth 401(k)?

The question is whether you would rather have the tax relief now or later. Traditional contributions reduce taxable income today and are taxed on withdrawal; Roth contributions are made from taxed income and qualified withdrawals are tax-free. The rule of thumb is that Roth tends to suit those who expect a higher tax rate in retirement than they pay now, which often means younger or lower-earning savers. Since nobody knows future tax rates, some savers deliberately split contributions to hedge. A tax adviser can weigh your specific position.