How do you convert PST to EST?

Use EST = PST + 3 hours. For 07:00 PST that gives 10:00 EST.

What does 07:00 PST actually mean?

It sits between 4 and 10 PST; the table on this page shows how those compare.

07:00 PST to EST

10:00 EST

07:00 Pacific Standard Time equals 10:00 Eastern Standard Time.

These are standard-time offsets, which never change. What changes is which one a place observes: New York is on EST in winter but EDT (an hour later) during daylight saving, and the UK is on GMT in winter and BST in summer. If you mean "the time in New York right now", use the full converter — it reads live offsets.

How the conversion works

This one is a formula rather than a single multiplier:

EST = PST + 3 hours → 10:00 EST

Going the other way: 10:00 EST to PST.

Convert a different time zone

PST =10:00 EST

Open the full time zone converter for every other unit.

Nearby values

PST	EST
04:00 PST	07:00 EST
05:00 PST	08:00 EST
06:00 PST	09:00 EST
08:00 PST	11:00 EST
09:00 PST	12:00 EST
10:00 PST	13:00 EST

Questions

What is 07:00 PST in EST?: 07:00 PST is 10:00 EST.
How do you convert PST to EST?: Use EST = PST + 3 hours. For 07:00 PST that gives 10:00 EST.
What does 07:00 PST actually mean?: It sits between 4 and 10 PST; the table on this page shows how those compare.